In this episode, I discuss my Health Journey plans as I talked about in my last episode as well as today’s topic of living in the moment and not looking ahead so much. We spend so much time worrying about what is next and the future when there is so much to enjoy right now, in this moment and in this day. We need to take advantage of the moment, the here and now.
If you are joining me on the Health Journey, please let me know what you are doing and how it is going so we can support each other! You can email me or DM me on any of my platforms below: