In this episode, I am back and I explain what is going on with me and the reason I have not been here for a few weeks. I catch you up on what has been going on and what will be happening. I am so happy to be back with you my dear listeners and am so ready to get back in the swing of things!
If you are joining me on the Health Journey, please let me know what you are doing and how it is going so we can support each other! You can email me or DM me on any of my platforms below:
This is the in-between time of my podcast. I have taken a few weeks off to make a move and change some things in my life. I am on a journey by moving to London on a fiancé visa. (We met during the time I was going through my separation and divorce and our relationship has grown so much since then!) Some have said that I am adventurous by doing this and others have said I am brave. I say I am doing something my heart will be happy with as well as giving myself a chance at something new. I see it as living my life to the fullest and not having regrets. We are constantly learning by doing or putting into action.
So, here I am with my kitty Angel, having moved “across the pond” to live a new life. The rest of my family in Georgia, South Carolina and North Carolina, with a few more scattered about, expect me back of course. Our plan is for me to go home three to four times a year to see my family, as well as us to see more of the states. I have my grandchildren there and he has his here, so there is no way to not be traveling back and forth! We are both very blessed.
On another note, once I start my podcast back up I will be back on track getting it out weekly with either my own solo episodes or those with interviews. Your support, dear listener means so much! I can’t wait to be back! Until then, have a great week and remember to say Hi to those you come in contact with and always look for something nice to say!
In this episode, I update you briefly on my health update to start us off. I then let you know that my interview this week is a lengthy but fun one and the audio is not quite the normal great audio I usually have available to you. I am a bit in the background but you can hear my guest very well! We talk about things from how they first met, what they do for a living and what their future plans are. All a lot of fun with laughs and jokes. I hope you enjoy this episode as much as I did!
If you are joining me on the Health Journey, please let me know what you are doing and how it is going so we can support each other! You can email me or DM me on any of my platforms below:
In today’s episode, I talk about my health update, growth I have gone through in the last couple of years and things to come in the near future.
If you are joining me on the Health Journey, please let me know what you are doing and how it is going so we can support each other! You can email me or DM me on any of my platforms below:
In this episode, I give you a quick update on my health and have an interview with an artist and friend by the name of Wondernugget. I first found Wondernugget on TikTok. He is also on Instagram and has a website. On his Linktree in his bio on TikTok you will also find a link to his merchandise that has his art on it that you can purchase. In my interview with Nugget you will learn about how he got started with his Wondernugget art, the name and where he plans to go with it. I had such a great time learning more about him and I hope you enjoy this interview as much as I did!
If you are joining me on the Health Journey, please let me know what you are doing and how it is going so we can support each other! You can email me or DM me on any of my platforms below:
In today’s episode, I talk about supporting art friends and how I do this by collecting their art slowly and as I can. I discuss how this makes me happy and how it also makes them happy because I am showing my support. I then share some sad news about a friend of the family and how it affected me. I then share how it made me feel today, which has me sharing some words of advise.
I did not mention my Health Journey this week but will get back to that next week as well!
If you are joining me on the Health Journey, please let me know what you are doing and how it is going so we can support each other! You can email me or DM me on any of my platforms below:
In this episode, I begin with an update on my health journey.
I then go into the episode by me telling you about a podcast called The Daily Podcast with the title of The Amateur Cloud Society That (Sort Of) Rattled The Scientific Community. The story is of Gavin Pretor-Pinney, his Cloud Appreciation Society, his joy in clouds and the part he would end up playing in influencing the science community and the 2014 Atlas regarding the clouds.
I then share a list of Fifty Ways to Add Joy to your Day on Psychology Today’s website written by Carolyn Rubenstein, PH. D. She says she does this to shift her mindset for the day by committing to doing one joyful thing on the list each day. I think it is such a great idea and I give a few ideas of my own! There are so many things that can give us joy.
If you are joining me on the Health Journey, please let me know what you are doing and how it is going so we can support each other! You can email me or DM me on any of my platforms below:
In this episode, I discuss my Health Journey plans as I talked about in my last episode as well as today’s topic of living in the moment and not looking ahead so much. We spend so much time worrying about what is next and the future when there is so much to enjoy right now, in this moment and in this day. We need to take advantage of the moment, the here and now.
If you are joining me on the Health Journey, please let me know what you are doing and how it is going so we can support each other! You can email me or DM me on any of my platforms below:
Welcome to the new Season! In this episode (#17) I talk about the book titled Think Like a Monk by Jay Shetty and the impact it has had on me and I share a couple of points I have taken from it. One of the main topics so far is fear.
I then talk about what I would like to do and share for the new season. It is an exciting season and I am looking forward to bringing you some great content to enjoy! Such as interviews with friends and other great creators that are focused on positivity and kindness just like I am. I will also be sharing articles and information on positivity and kindness, as well as things that affect my perspective throughout, as I usually do.
I welcome any suggestions on what you might like to hear about this season or would like me to share about where positivity and kindness is concerned. Please contact me by email or on one of my media sites below.
In this episode, I explain why I haven’t been here for a couple of weeks, I recap Season I, why I started, and what I covered. I then talk about what I would like to do in Season II. I am very excited about where we are going in the new season and the new year! Come join me on this new journey!
