In this episode, I am discussing social media and the positive overcoming the negative by taking steps to keep the positive rather than the negative on your page and what you see on a daily basis. I am a couple of weeks late in getting my podcast episode out, and for this, my dear listeners, I apologize. I had my things from the states show up and then had technical difficulties in getting my podcast edited and uploaded. But all is good now and I hope you enjoy this week’s podcast.
I have included my health update and what has been happening to me in the last week with my knee and weight.
If you are joining me on the Health Journey, please let me know what you are doing and how it is going so we can support each other! You can email me or DM me on any of my platforms below: