In this episode, I start with one of my favorite subjects, Coffee! Then for the main part of the episode I discuss changes and things I have been going through, knowing many of my listeners are going through things too. Finally, for the positive news aspect of this episode, I discuss finding other ways to find positive things in a doom filled media world at the moment. I have included an article on Positive.news for you to check out as well.
In this episode, I talk about coffee the way I like it and that we all have our own way of enjoying a coffee or tea. Along with this, the main topic of the episode is the Secret to Satisfaction. What does it mean and how do we reach it? I then end the episode with some suggestions on how to help those in Ukraine if, like me, you would like to help in some way but feel lost in how to do so.
I have changed the format a bit and hope you enjoy it!
In this episode, I discuss wine, what I like and how I progressed in my enjoyment of it. Follow that with Social Media and all the different platforms there are now. Then I close this episode with Life-Affirming Words from an article in Positive.News.
I have changed the format a bit and hope you enjoy it!
In this episode, I discuss my love for coffee (especially my parents’ coffee, the Alpaca Bean Coffee Company), the people I have found as part of my “tribe” and a story about a cat named Bob. All links are provided below.
In this episode, I discuss how this season will be a bit different in the format for each episode and what to look forward to. I am very excited and can’t wait to see what you, my listeners, think! In each episode I will also have links to share so you can see what sites or articles I talk about.
In this episode, I share things I have been going through in my transition into a new area and things that might help others going through the same thing. Give yourself time for change. There are things to look for and be sensitive of in yourself while going through the changes to find your own space in your new world.
I have included my health update and what has been happening to me both physically and mentally.
If you are joining me on the Health Journey, please let me know what you are doing and how it is going so we can support each other! You can email me or DM me on any of my platforms below:
**I also share a story of a group that got together and went in to Kabul to rescue 3500 orphans. Here is the link: (Boss of private equity firm puts together a team, charters planes and get orphans out of Afghanistan before the airport closes.)
In this episode, I talk about the things I have been through recently, how we struggle with finding happiness and how it is a work in progress. I also share with you a story of a man in China reunited with his son after twenty-four years (from the BBC News on 13 July, 2021).
I have included my health update and what has been happening to me both physically and mentally.
If you are joining me on the Health Journey, please let me know what you are doing and how it is going so we can support each other! You can email me or DM me on any of my platforms below:
In this episode, I am discussing social media and the positive overcoming the negative by taking steps to keep the positive rather than the negative on your page and what you see on a daily basis. I am a couple of weeks late in getting my podcast episode out, and for this, my dear listeners, I apologize. I had my things from the states show up and then had technical difficulties in getting my podcast edited and uploaded. But all is good now and I hope you enjoy this week’s podcast.
I have included my health update and what has been happening to me in the last week with my knee and weight.
If you are joining me on the Health Journey, please let me know what you are doing and how it is going so we can support each other! You can email me or DM me on any of my platforms below:
In this episode, I share some things that helped me through some hard times in the last few years as well as through the pandemic. I hope this helps those of you that have been struggling as I did, with some possible outlets to use and to just let you know you are not in this alone. Also, I ask if any of my listeners have any suggestions to add, please do so.
I have included my health update and what has been happening to me in the last week with the chiropractor visit and weight.
If you are joining me on the Health Journey, please let me know what you are doing and how it is going so we can support each other! You can email me or DM me on any of my platforms below:
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